Online Yoga for all levels – by Rosan Oosterom

Join a WeShareTalent online yoga session! This lesson is taught in English by Rosan Oosterom. Rosan is a 500+ hrs certified Yogateacher, Facilitator & Trainer and teaches private lessons as well as at various yoga schools.

And now also online! A valuable addition in times when we are forced to stay at home more and in this way can continue to practice familiar (yoga) routines.

This yoga class focuses on the rhythm of the breath to connect a series of movements and asanas (postures). This increases flexibility and strengthens our entire body and at the same time releases tension and increases vitality. It puts our body, mind and soul in a state of harmony and balance.

The only thing you need is a bit of space in your (home) office, comfortable clothes, and a yoga mat!

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