Online Yoga for all levels – by Rosan Oosterom

A new and valuable addition to the purpose category: In addition to the online meditation sessions that have been on the calendar and the Business Balance Bootcamp sessions that are offered regularly, you can join the first WeShareTalent online yoga session on October 9th! This lesson is taught in English by Rosan Oosterom. Rosan is a 500+ hrs certified Vinyasa and Yin Yoga teacher and teaches private lessons as well as at various yoga schools.

And now also online! A valuable addition in times when we are forced to stay at home more and in this way can continue to practice familiar (yoga) routines.

This yoga class focuses on the rhythm of the breath to connect a series of movements and asanas (postures). This increases flexibility and strengthens our entire body and at the same time releases tension and increases vitality. It puts our body, mind and soul in a state of harmony and balance.

Join the first online yoga class at WeShareTalent!

Any questions? Mail this to margot@wesharetalent.com